Tag: overnight oats

Fresh Blueberry Quick Jam

Fresh Blueberry Quick Jam

Fresh blueberries always remind me of summer.  Well, that and the well-known children’s book “Blueberries for Sal” by Robert McCloskey, which I must have read to my boys 1,000 times when they were little.  Blueberries are a wonderful, tasty summer fruit.  Loaded with fiber, potassium, […]

Acai Bowls Are Everywhere These Days

Acai Bowls Are Everywhere These Days

Acai bowls (pronounced ah-SIGH-ee) are relatively new in the United States, but people in Brazil have been eating them forever. Acai is a purple, grape-like, so-called superfruit from a acai palm tree native to the rainforests of South America.  Often referred to as the “beauty berry”, it […]

The New Breakfast of Champions: Overnight Oats

The New Breakfast of Champions: Overnight Oats

Overnight oats have become extremely popular.  I can understand why.  This easy, no-cook breakfast alternative is simple to throw together the night before, and can be adapted to meet anyone’s preferences.  Typically, overnight oats incorporate equal parts raw rolled oats and some time of nut milk, cow […]