Tag: New Year diet

A Matcha Smoothie: Welcome In the New Year On A Healthy Note

A Matcha Smoothie: Welcome In the New Year On A Healthy Note

Happy New Year!  As much as I love and welcome the festive holiday season, I am always ready for January 1.  First of all, the holidays are exhausting.  Secondly, despite best efforts, chances are I have indulged a bit more than anticipated. In fairness, we […]