Tag: healthy eating

Overnight Oats X5

Overnight Oats X5

If you follow me on Instagram, you already know I am a big fan of overnight oats. Easy, healthy and extremely adaptable.  My older son and husband now love almost any combination I make. These are a collection of some of my favorite overnight oat […]

Tofu Buddha Bowl With Miso Dressing

Tofu Buddha Bowl With Miso Dressing

Buddha bowls, as they are often called on social media, are absolutely everywhere. Typically presented in a Zen-like fashion, these brightly colored, artfully arranged bowls consist of a cornucopia of vegetables and/or proteins that are eye-catching at first glance. If you ask me, Buddha bowls […]

Mushroom Farro With Truffle Oil

Mushroom Farro With Truffle Oil

Mushroom farro is a hearty winter comfort food to me. The addition of black truffle oil makes this simple dish even more delicious.  Farro is an ancient grain from Mesopotamia that has been around forever. Considered a nutritious grain, farro is high in protein, fiber […]

Gratin of Haddock With Zucchini And Tomato

Gratin of Haddock With Zucchini And Tomato

Casserole is a term I don’t love. By definition “casserole” can mean a deep pan used both in an oven and as a serving vessel or for the food cooked and served in such vessel. To me a casserole always sounded like the name for […]

Roasted Winter Vegetable Salad With Apple Cider-Honey Vinaigrette

Roasted Winter Vegetable Salad With Apple Cider-Honey Vinaigrette

Winter is a wonderful time. Earthy, hearty, beautiful root vegetables are in abundance. But what to do with them?  I say roast them. I love slightly browned roasted vegetables lightly toasted in olive oil. Straight-up, as a side dish or here, mixed together in a […]

Whole Grain Cranberry Nut Energy Bites

Whole Grain Cranberry Nut Energy Bites

Power bites and power bars continue to fascinate me. I have been enjoying various types, and so has my family. Honestly, you can’t go wrong if you are trying to come up with an option in your own apartment or house; just let your flavor […]