Tag: flax seed

Renewable Energy, Power Bites Part II

Renewable Energy, Power Bites Part II

Post-holiday, an energy power bite may be just what we all need.  I read an article recently referring to trendy, nutrient-packed energy bars and bites referred to as “renewable energy.”  I like that: it’s catchy and on point.  My previous blog about Protein Power Bites […]

A Simple Strawberry Yogurt Smoothie That Works for Kids and Adults

A Simple Strawberry Yogurt Smoothie That Works for Kids and Adults

Strawberries are one of the first summer fruits to ripen. The most cultivated berry in the country, strawberries are grown in every state, with the majority coming from California and Florida.  The long growing season runs from January through November.  But peak strawberry season is […]