easy smoothie

Note: “By posting this recipe I am entering a recipe contest sponsored by California Walnuts and am eligible to win prizes associated with the contest. I was not compensated for my time.” Here is a new summer smoothie I can’t seem to get enough of these days. This is my strawberry-plum walnut smoothie and it is […]

The end of Summer is approaching, Fall is almost here, and back-to-school time is at hand for many families. After a long summer filled with indulgences, it’s to get “back on track“.  With that in mind, I am declaring this week “Smoothie Week” on Simmer + Sauce. This week, I’ll be posting a new easy, […]

I must be honest: I have had a love-hate relationship with acai since I first discovered it.  The last time I posted an acai smooth bowl, I used an acai powder concentrate: the flavor was strong and long-lasting, but it worked for what I was trying to accomplish.  I have recently made some smoothies with […]

This is a blueberry-cherry powerhouse antioxidant smoothie and it is delicious. It’s summer and everyone should eat more blueberries and cherries, but not just because they are fresh and plentiful.  Often referred to as a “superfood,” blueberries are low in calories and incredibly good for you, more than people truly realize.  They are considered to […]