Tag: easy breakfast

Easy Quinoa And Oat No-Bake Breakfast Power Bars

Easy Quinoa And Oat No-Bake Breakfast Power Bars

It’s a terrible habit, but there are many days I don’t eat breakfast. In fairness, I’m not super hungry first thing in the morning.  In a perfect world, I would probably eat breakfast at 10 am; but life is busy and that’s not going to […]

Apple-Cranberry Chai Overnight Quinoa For Fall

Apple-Cranberry Chai Overnight Quinoa For Fall

Simple, easy, hearty overnight quinoa is a great, slightly less heavy, alternative to overnight oats.  Also a make-ahead breakfast, overnight quinoa is appealing to anyone who likes to plan ahead in advance of a busy day. Quinoa is vastly popular, personally, I love the stuff, […]

Need Some Energy?  Try This Mango-Pineapple Protein Smoothie

Need Some Energy? Try This Mango-Pineapple Protein Smoothie

This mango-pineapple protein smoothie is a must try for kids and adults.  Mangos, the “the king of fruits,” is a member of the drupe family, a type of plant food in which an outer fleshy part surrounds a shell (or pit) with a seed inside. […]

Blueberry-Cherry Powerhouse Antioxidant Smoothie

Blueberry-Cherry Powerhouse Antioxidant Smoothie

This is a blueberry-cherry powerhouse antioxidant smoothie and it is delicious. It’s summer and everyone should eat more blueberries and cherries, but not just because they are fresh and plentiful.  Often referred to as a “superfood,” blueberries are low in calories and incredibly good for […]

Homemade Fruit & Nut Granola: An Easy Make-Ahead Breakfast

Homemade Fruit & Nut Granola: An Easy Make-Ahead Breakfast

Granola is like candy to me, I seriously love the stuff, but only when it is freshly made and not too sweet.  There are a few great things about making your own granola.  Despite what people think, it is very easy to do and it […]

Acai Bowls Are Everywhere These Days

Acai Bowls Are Everywhere These Days

Acai bowls (pronounced ah-SIGH-ee) are relatively new in the United States, but people in Brazil have been eating them forever. Acai is a purple, grape-like, so-called superfruit from a acai palm tree native to the rainforests of South America.  Often referred to as the “beauty berry”, it […]