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NYC Chef Turned Food Blogger
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blueberry breakfast smoothie

Blueberry Breakfast Smoothie

Andrea Potischman | Jan 6, 2024

Happy 2024! Health experts have been saying it for years, but of all the fruits out there, you should seek ways to incorporate more blueberries into your diet. Blueberries are sweet, low in calories, nutritious, and incredibly popular. Blueberries are the most nutrient-dense of all berries. Just 1 cup of blueberries contains 4 grams of […]

matcha smoothie

Matcha Smoothie

Andrea Potischman | Dec 1, 2023

Happy New Year!  As much as I love and welcome the festive holiday season, I am always ready for January 1.  First of all, the holidays are exhausting.  Secondly, despite my best efforts, chances are I have indulged a bit more than anticipated. In fairness, we all have–and that’s ok. With the New Year comes […]

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