Category: Protein Bites + Bars

Whole Grain Cranberry Nut Energy Bites

Whole Grain Cranberry Nut Energy Bites

Power bites and power bars continue to fascinate me. I have been enjoying various types, and so has my family. Honestly, you can’t go wrong if you are trying to come up with an option in your own apartment or house; just let your flavor […]

Coconut-Fig Chunks Of Energy, Because Anna Asked

Coconut-Fig Chunks Of Energy, Because Anna Asked

If there is one culinary trend from the last year that I kept spotting, it was the popularity of power snacks. Easy, small, no-bake, healthful bites, balls, bars and chunks of food for quick snacking.  My good friend from college introduced me to these tasty […]

Easy Quinoa And Oat No-Bake Breakfast Power Bars

Easy Quinoa And Oat No-Bake Breakfast Power Bars

It’s a terrible habit, but there are many days I don’t eat breakfast. In fairness, I’m not super hungry first thing in the morning.  In a perfect world, I would probably eat breakfast at 10 am; but life is busy and that’s not going to […]

Renewable Energy, Power Bites Part II

Renewable Energy, Power Bites Part II

Post-holiday, an energy power bite may be just what we all need.  I read an article recently referring to trendy, nutrient-packed energy bars and bites referred to as “renewable energy.”  I like that: it’s catchy and on point.  My previous blog about Protein Power Bites […]

Protein Power Bites Are All the Rage, and Now I Know Why

Protein Power Bites Are All the Rage, and Now I Know Why

Power bars, protein snacks, and energy drinks are all some of the products you see on store shelves selling “power” and “energy.”  Don’t be deceived: most don’t have either; many are not healthy; and most of us avoid equating sugar with energy.  A good friend […]